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Physical Activity and Nutrition

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    Physical Activity

    2008 Physical Activity Guidelines
    Herkimer County Guide to Physical Activity
    Herkimer County Trail Guide
    How to Use Your Pedometer
    City of Little Falls Parks & Trails Tour
    Seasonal Activity Newsletters
    Winter
    Spring
    Summer
    Fall

    Nutrition

    2010 Dietary Guidelines
    Key Recommendations
    Full Guidelines
    Farmers Market Map
    Healthy Meeting Guidelines

     

     

    Afterschool Programs

    National Afterschool Association Standards for Healthy Eating and Physical Activity

     

     

 
Location

320 N. Main Street
Herkimer, NY 13350-1949

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    Funded by grants from the New York State Department of Health Creating Healthy Places and Rural Health Development Programs.
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